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Similar to cheese, yogurt is also a fermented diary product. Greek yogurt has recently become quite popular with consumers. Click https://en.wikipedia.org/wiki/Strained_yogurt to learn on your own how Greek yogurt is made. Your assignment is to compare “Nutrition Facts” of a non-fat Greek yogurt vs. regular non-fat yogurt. Provide your main conclusions on the nutritional differences between the two yogurts.
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Your conclusions should be about 100 words (no less than 90, but no more than 110). Both yogurts are to be of the same brand, but you can select a brand of your personal preference. Please make sure that you are comparing the same serving size of non-fat Greek yogurt and regular non-fat yogurt; for example, 6 oz. non-fat Greek yogurt and 6 oz. regular non-fat yogurt.